Helping people cultivate whole health through medicine, coaching, mindful movement and connection with nature.
Feasa
is the Irish word for wisdom or deep knowing.
It speaks to the innate wisdom of the body, the mind and the natural world—and to our natural tendency to grow and flourish when the conditions around us support our wellbeing.
I'm a GP, Positive Health Coach and Yoga Teacher, passionate about helping people cultivate meaningful, lasting health.
My work brings together
- Lifestyle Medicine,
- Positive Psychology,
- coaching,
- yoga
- and the restorative power of nature
to empower people to make sustainable changes that align with their values and the lives they want to live.
Through one-to-one coaching, classes, talks and interactive workshops, I aim to support the conditions in which people connect with their strengths, grow through challenge, and move towards flourishing.
My approach is informed by evidence and grounded in my lived experience of health and healing. I have a particular interest in neuroplastic conditions, including chronic pain and fatigue, burnout recovery, healthcare-worker health, and supporting wellbeing through lifestyle.
Dr. Jennifer Naper, MBBChBAO, FRNZCGP, MScPHC
250+ Hour Certified Yoga Teacher Training (YTT)
Loughcrew, Co. Meath
